Weigh In record (no journal entry) for 25 June 2024
|
108.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 60.24g | Prot: 65.09g | Carbs: 96.40g.
Breakfast: Kaufland Paprikapastete, Gurke (mit Schale), Kerrygold Butter & Rapsöl, Burger Knäcke Sesam. Lunch: Deluxe Geräucherter Lachs, Fischbrötchen, Berliner Kindl Berliner Weisse, Coppenrath & Wiese Weizenbrötchen, Wikinger Knacker. Dinner: Norfisk Delikatessen Sprotten Geräuchert, Rote Tomaten. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|