Weigh In record (no journal entry) for 25 June 2024
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88.3 kg
Lost so far: 15.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 19.22g | Prot: 69.79g | Carbs: 52.67g.
Lunch: Tesco Frozen Green Beans, Lidl Pork Loin Steaks. Dinner: Natco Green Lentils, Chicken Breast Meat. Snacks/Other: Aldi Brazil Nuts. more...
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Losing 0.4 kg a Week
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samanthalondon's Weight History
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