Weigh In record (no journal entry) for 25 June 2024
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68.6 kg
Lost so far: 17.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 45.88g | Prot: 123.33g | Carbs: 143.94g.
Breakfast: Café, Carne do Peito de Frango (Assado, Cozido), Scala Queijo Parmesão, Porto Alegre Requeijão Cremoso Light, Tapioca, Ovo. Lunch: Estrogonofe de Frango, Macarrão, Alface, Tomates Cereja. Dinner: Torresmo, Carne de Porco do Lombo (Filé), Batata Inglesa Assada. Snacks/Other: Itambé Doce de Leite Tradicional, Leite (Leite Integral), Café, Morangos, Growth Supplements Whey Protein Concentrado, Nestlé Leite em Pó Ninho Levinho. more...
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Losing 0.2 kg a Week
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xcamilarodriguesx's Weight History
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