Weigh In record (no journal entry) for 25 June 2024
|
102.4 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1960 kcal
|
Fat: 110.45g | Prot: 65.07g | Carbs: 183.70g.
Breakfast: Coffee, Doughnut. Lunch: McDonald's World Famous Fries - Large. Dinner: Texas Roadhouse All-American Cheeseburger, Texas Roadhouse Fried Pickles. Snacks/Other: Kraft Caramel Chews. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach MW's Weight History
|