Weigh In record (no journal entry) for 23 June 2024
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55.3 kg
Lost so far: 1.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 33.46g | Prot: 32.77g | Carbs: 64.90g.
Breakfast: Лакомо Сыр Тильзитер, Parmalat Молоко Безлактозное 0,05%, Яйцо, Молочная Станция Кефир 1%, Националь Хлопья 4 Злака Крупные. Lunch: Русский Холод Пломбир СССР. more...
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steady weight
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