Weigh In record (no journal entry) for 25 June 2024
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100 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 50.70g | Prot: 73.85g | Carbs: 29.39g.
Breakfast: Café, Tortilla de Maíz, Carnitas, Carne de Cerdo, Coca-Cola Coca-Cola Zero. Lunch: Verduras Mezcladas (Congeladas), Carne de Cerdo, Be Light Agua de Jamaica . Dinner: Jell-O Gelatina Light. more...
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Losing 1.4 kg a Week
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JuanCGamboaB's Weight History
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