Weigh In record (no journal entry) for 24 June 2024
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54.4 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 56.28g | Prot: 96.00g | Carbs: 96.35g.
Breakfast: Яичница. Lunch: ДЕП Сгущённое Молоко, Пицца, Сырники. Dinner: Пицца. Snacks/Other: Гормолзавод Мороженое Сливочное, Банан, ДЕП Сгущённое Молоко, Сырники, Капучино. more...
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Gaining 1.8 kg a Week
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a.zholaman2210's Weight History
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