Weigh In record (no journal entry) for 25 June 2024
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122.1 kg
Lost so far: 23.0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 9.96g | Prot: 7.72g | Carbs: 27.72g.
Breakfast: Albertsons White Bread, Kroger Creamy Peanut Butter. more...
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Losing 6.4 kg a Week
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amber grifford's Weight History
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