Weigh In record (no journal entry) for 25 June 2024
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58.2 kg
Lost so far: 17.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 39.30g | Prot: 81.44g | Carbs: 195.63g.
Breakfast: Pepaya, Prochiz Mozarella, Telur Rebus, Sari Roti Roti Tawar Gandum (2). Lunch: Forvita Margarine, Tumis Kacang Panjang dan Tempe, Nasi Putih, Indofood Bumbu Racik Tumis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Kewpie Salad Dressing dengan Wijen Sangrai, Mayones, Kikkoman Bulgogi Sauce, Subway 6" Oven Roasted Chicken. Snacks/Other: Kurma, ABC Sari Kacang Hijau, Ladang Lima Matchathins, Starbucks Americano (Grande). more...
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Losing 1.4 kg a Week
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anniiinnnn's Weight History
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