Weigh In record (no journal entry) for 23 July 2015
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70.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 37.75g | Prot: 38.66g | Carbs: 151.61g.
Breakfast: Schwartau Samt Aprikose, Arla Kaergarden Balance Ungesalzen, Sammy's Super Sandwich Vollkorn, Rührei, Kaffee mit Milch. Lunch: Uncle Ben's Express Reis Mexikanisch. Snacks/Other: Arla Kaergarden Balance Ungesalzen, Edeka Geflügelsalami, Sammy's Super Sandwich Vollkorn. more...
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Losing 2.8 kg a Week
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Banane321's Weight History
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