Weigh In record (no journal entry) for 25 June 2024
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71.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 49.59g | Prot: 60.39g | Carbs: 103.27g.
Breakfast: Flying Goose Brand Sriracha Mayo Sauce, IKEA Korv med Bröd, Ketchup, Solna Korv Grillkorv. Lunch: Gainomax Smooth Vanilla, Vindruvor, Vattenmelon, Estrella Popcorn Cheddar. more...
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Gaining 0.1 kg a Week
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detärjujag's Weight History
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