Weigh In record (no journal entry) for 25 June 2024
|
86 kg
Lost so far: 44 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
3000 kcal
|
Fat: 95.95g | Prot: 91.33g | Carbs: 448.07g.
Breakfast: Palta, Pan Dulce Pajarito, Jumbo Pan Hallulla. Lunch: Super Pollo Pana, Palta, Jumbo Pan Hallulla, Fideos, Pan Dulce Pajarito. Dinner: los Alerces Mantequilla, Jumbo Pan Hallulla, Huevo, Super Pollo Pana, Papa Cocida, Nestlé Manjar, Lider Galletas de Soda. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanscon z's Weight History
|