Weigh In record (no journal entry) for 23 July 2015
|
60 kg
Lost so far: 1.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 16.81g | Prot: 41.58g | Carbs: 41.63g.
Breakfast: Reina Gelatina sin Azucar, Actimel Actimel Natural, DIA Pan de Molde Blanco, Campofrío Pechuga de Pavo Finissimas, Café Cortado. Lunch: Judías Verdes, Muslos de Pollo (Asados o Cocidos). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melanirh's Weight History
|