Weigh In record (no journal entry) for 25 June 2024
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 78.27g | Prot: 145.07g | Carbs: 189.02g.
Breakfast: Apio, Aceite de Oliva Extra Virgen, Member's Mark Nueces, Queso Parmesano Rallado Seco, Aguacate, Maille Dijonnaise, Global Premier Mezcla de Moras Congeladas, Zanahoria, Betabel, Jitomate, Pepino (con Cáscara), Brotes de Alfalfa, Lechuga. Lunch: Don Emilio Salsa Macha, Libanius Jocoque Seco Natural, Isadora Frijoles Negros Refritos, Hígado, Gloria Mantequilla sin Sal, Jitomate, Pepino (con Cáscara), Toronja, Curry en Polvo, Great Value Guarnición de Verduras. Dinner: Bionda Requesón, Semillas de Linaza, Soja Texturizada, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Santa Clara Leche Entera, Bionda Requesón, Mister Gourmet Crema de Cacahuete, Costco Bolillo. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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