Weigh In record (no journal entry) for 25 June 2024
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86.2 kg
Lost so far: 22.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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3684 kcal
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Exercise:
After Dinner Walk - 53 minutes, Elliptical - 2 hours, Early Morning Walk - 58 minutes, Resting - 15 hours and 9 minutes, Sleeping - 5 hours. more...
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Losing 1.9 kg a Week
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