Weigh In record (no journal entry) for 26 June 2024
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62.7 kg
Lost so far: 16 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 18.08g | Prot: 36.40g | Carbs: 51.66g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat. Lunch: Telur Rebus Lunak, Kewpie Saus Siram Wijen Sangrai, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Dada Ayam Masak, Rice Paper. Dinner: Pepaya, Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix French Vanilla, Herbalife Herbal Concentrat, Herbalife Mixed Fiber. more...
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Losing 4.6 kg a Week
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ajengcahya's Weight History
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