Weigh In record (no journal entry) for 24 June 2024
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64 kg
Lost so far: 14.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 11.75g | Prot: 50.42g | Carbs: 43.33g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat. Lunch: Selada, Wortel Dimasak, Sakura Tahu Sutra Silken Tofu, Dada Ayam Masak. Dinner: Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix French Vanilla, Herbalife Herbal Concentrat, Herbalife Mixed Fiber, Melon. Snacks/Other: Garuda Garuda Potato. more...
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Gaining 0.9 kg a Week
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ajengcahya's Weight History
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