Weigh In record (no journal entry) for 26 June 2024
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39.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 81.51g | Prot: 118.13g | Carbs: 211.82g.
Breakfast: Telur Balado, Nasi Uduk. Lunch: Kewpie Saus Siram Wijen Sangrai, Jagung Rebus, Ayam Goreng, Proteina Daging Analog Irisan, Telur Rebus Lunak, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). Dinner: ABC Terasi, Mentimun (dengan Kulit), Bawang Merah, Bawang Putih, Telur Ceplok, Proteina Daging Analog Irisan, Nasi Putih. Snacks/Other: Roma Roma Biskuit Kelapa, Tempe Goreng, Kewpie Saus Siram Wijen Sangrai, Mentimun (dengan Kulit), Jagung Rebus, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Lele Goreng, Donat Dilapisi Coklat. more...
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Gaining 0.6 kg a Week
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Difiya07's Weight History
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