Weigh In record (no journal entry) for 24 June 2024
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66.3 kg
Lost so far: 8.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 55.41g | Prot: 138.46g | Carbs: 252.82g.
Breakfast: Cola Cao Cola Cao Proteinas, Quaker Avena Instantánea, Colun Leche Descremada, Loncoleche Protein Extra Proteína, King Pasta de Mani King. Lunch: King Pasta de Mani King, Manzanas Fuji, Lider Lentejas 6 Mm, Banquete Arroz Grano Largo Ancho, Gourmet Proteina Vegetal de Soya. Dinner: La Crianza Hamburguesa Premium Vacuno Light, Banquete Arroz Grano Largo Ancho, Colun Leche Descremada, Tottus Huevo Blanco Grande, Ideal Pan Artesano Integral. Snacks/Other: Soprole Leche Cultivada Protein+ Sabor Frutilla, Wild Protein Barra Chocolate Mani. more...
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Losing 1.4 kg a Week
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jfer9182's Weight History
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