Weigh In record (no journal entry) for 26 June 2024
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64.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 64.78g | Prot: 68.64g | Carbs: 270.04g.
Breakfast: 7-11 鮪魚蛋雙拼三明治 (108克), 7-11 中熱拿. Lunch: 微熱山丘 鳳梨酥, 家樂氏 (Kellogg's) 日本原裝麥麩高纖棒, 義美 全脂鮮奶. Dinner: 爭鮮 花壽司. Snacks/Other: 光泉 綠豆沙牛乳. more...
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Gaining 0.1 kg a Week
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chunningho's Weight History
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