Weigh In record (no journal entry) for 26 June 2024
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73.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 18.43g | Prot: 82.31g | Carbs: 103.44g.
Breakfast: Caffè Latte, Pesoforma Barrette Caramello Salato. Lunch: Esselunga Petto di Pollo , Riso. Snacks/Other: Aia Aequilibrium Bresaola di Tacchino, Santa Lucia Fiocchi di Latte. more...
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Losing 4.9 kg a Week
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Dayanne944's Weight History
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