Mama Rezi's Journal, 26 Jun 24

Weigh In record (no journal entry) for 26 June 2024
86.9 kg Lost so far: 22 kg.    Still to go: 30.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:
1098 kcal Fat: 56.57g | Prot: 32.20g | Carbs: 117.14g.   Breakfast: Bakwan, Ikan Asin, Tumis Kangkung, Nasi Putih. Lunch: Mie Ayam. Dinner: Tumis Kangkung. Snacks/Other: Gabin Tape. more...
Losing 0.2 kg a Week

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Mama Rezi's Weight History


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