Weigh In record (no journal entry) for 26 June 2024
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 31.24g | Prot: 23.36g | Carbs: 46.25g.
Breakfast: Сыр Российский, Черешня, Окей Лаваш Армянский Тонкий, Клубника, Агуша Молоко Ультрапастеризованное 2,5%, Миндаль Миндаль Жареный. more...
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Losing 1.4 kg a Week
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