Weigh In record (no journal entry) for 26 June 2024
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63.7 kg
Lost so far: 1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 81.81g | Prot: 80.29g | Carbs: 168.89g.
Breakfast: Indisches Fladenbrot Naan, Ja! Hummus Natur. Lunch: Döner Kebab. Dinner: Olivenöl, Baktat Okra in Tomatensauce, Mozzarella, Aldi Österreichischer Bergkäse, Indisches Fladenbrot Naan. Snacks/Other: Wassermelone, Dolce Gusto Cappuccino, Ja! Walnusskerne. more...
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Gaining 2.8 kg a Week
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driftdog's Weight History
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