Weigh In record (no journal entry) for 26 June 2024
|
62.4 kg
Lost so far: 17.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 9.56g | Prot: 45.49g | Carbs: 74.40g.
Lunch: 伊藤園 毎日1杯の青汁, ビーレジェンド プロテイン. Dinner: 乾燥あんず, 乾燥クランベリー, メグミルク ナチュレ恵. Snacks/Other: 伊藤園 お～いお茶. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Toshy2020's Weight History
|