theka71's Journal, 26 Jun 24

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49.7 kg Lost so far: 1.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:
1485 kcal Fat: 11.04g | Prot: 66.82g | Carbs: 281.53g.   Breakfast: Lidl Pain Sportif. Lunch: Blanc d'Oeuf Cuit, Conserves de Confiture, Delisse Fromage Blanc 0%. Dinner: Bjorg Soja Cuisine, Tomates Rouges, Auchan Pâtes Chinoises. Snacks/Other: Lidl Pain Sportif, Banane, Pomme. more...
1701 kcal Exercise: Garmin - 24 hours. more...
Losing 11.9 kg a Week

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theka71's Weight History


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