Weigh In record (no journal entry) for 26 June 2024
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66.8 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 25.62g | Prot: 30.88g | Carbs: 89.34g.
Breakfast: Naranjas, Marraqueta, La Preferida Jamón de Pavo Cocido, Palta Hass. Lunch: Chef Aceite de Oliva Extra Virgen, Tomates, Cuscús (Cocidos), Bistec de Res. Dinner: Puré de Manzana con Azúcar. Snacks/Other: Té Supremo Té Verde, La Litoraleña Masa de Hojaldre para Empanadas, Nuez. more...
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Losing 0.3 kg a Week
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sebitaisa's Weight History
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