Weigh In record (no journal entry) for 26 June 2024
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48.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 54.81g | Prot: 70.85g | Carbs: 297.00g.
Breakfast: Plátano, Requesón, Great Value Edulcorante de Mesa, Huevo, Quick Avena Total, Tiara Tortillas de Harina de Trigo, Choco Milk Chocolate en Polvo, Plátano, Papaya, Nescafé Clásico, Quick Avena Total, Vaca Blanca Yogurt Durazno, Aceite Vegetal. Lunch: D'Gari Gelatina de Agua, Yoplait Yoghurt Estilo Griego con Fresas, Earthflake's Puffy Puffs Sabor a Chocolate. Dinner: Act II Palomitas Sabor Queso, Frijoles Refritos, Huevo, Plátano, Quick Avena Total, Tiara Tortillas de Harina de Trigo, Choco Milk Chocolate en Polvo, El Molino Blanco de Mateo Pan Integral, Manzana. Snacks/Other: Frijoles Refritos, Papaya, D'gari Gelatina de Leche Sabor Chocolate. more...
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Losing 2.8 kg a Week
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Demian BetVega's Weight History
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