Weigh In record (no journal entry) for 26 June 2024
|
129.3 kg
Lost so far: 40.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
2074 kcal
|
Fat: 69.02g | Prot: 301.65g | Carbs: 51.90g.
Breakfast: Vita Meat Whey Protein, Помидоры, Жареная или Запеченная Свиная Отбивная, Яйцо. Lunch: Солянка индеечная. Dinner: Огурец (с Кожурой), Помидоры, Грудка Индейки (Приготовленая, Жареная). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iluxrentor1306's Weight History
|