silvanamensurecontabilidade's Journal, 26 Jun 24

Weigh In record (no journal entry) for 26 June 2024
80 kg Lost so far: 2 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:
687 kcal Fat: 44.33g | Prot: 50.22g | Carbs: 23.53g.   Breakfast: Chá de Ervas. Lunch: Torta de Frango Low Carb, Torta de Frango Low Carb. Snacks/Other: Pão Caseiro, Café. more...
Losing 2.8 kg a Week



     
 

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silvanamensurecontabilidade's Weight History


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