Weigh In record (no journal entry) for 26 June 2024
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75.4 kg
Lost so far: 10.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 55.10g | Prot: 73.74g | Carbs: 223.76g.
Lunch: Arroz Branco (Cozido), Feijão Preto Cozido, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Salgadinho de Festa. Snacks/Other: Água, Parmalat Leite Integral, Royal Pudim Zero Chocolate. more...
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Losing 4.9 kg a Week
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daniela.rodriguesp's Weight History
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