madamelaine's Journal, 26 Jun 24

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Weigh In record (no journal entry) for 26 June 2024

74.1 kg Lost so far: 6.6 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:

635 kcal

Fat: 20.36g | Prot: 14.02g | Carbs: 105.87g. Breakfast: Blueberries , Oatmeal, Silk Original Unsweetened Almond Milk. Snacks/Other: Simple Truth Oatmilk, Sugar, Croissant, Red Delicious Apples. more...

2223 kcal

Exercise: Bike Machine (Cycling) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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madamelaine's Journal, 26 Jun 24

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madamelaine's Weight History