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JadynR18
Journal
26 Jun 24
JadynR18's Journal, 26 Jun 24
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Weigh In record (no journal entry) for 26 June 2024
57.6 kg
Lost so far:
0 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2024:
819 kcal
Fat: 22.26g | Prot: 11.67g | Carbs: 153.52g.
Breakfast:
Meijer Corn Squares, Wegmans Watermelon.
Lunch:
Mixed Salad Greens.
Snacks/Other:
Little Debbie Cosmic Brownies with Chocolate Chip Candy, Great Value Cheddar & Sour Cream Potato Chips .
more...
1450 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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JadynR18's Weight History
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