Weigh In record (no journal entry) for 26 June 2024
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86.2 kg
Lost so far: 22.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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3571 kcal
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Exercise:
After Dinner Walk - 53 minutes, Early Morning Walk - 54 minutes, Elliptical - 2 hours, Resting - 13 hours and 28 minutes, Sleeping - 6 hours and 45 minutes. more...
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steady weight
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