Weigh In record (no journal entry) for 23 July 2015
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76.2 kg
Lost so far: 22.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 42.00g | Prot: 15.00g | Carbs: 700.00g.
Breakfast: WinCo Foods Creamy Peanut Butter, Sara Lee Sara Lee Giant Round Top. Snacks/Other: nabisco Chips Ahoy! Chocolate Chip Cookies (Nabisco). more...
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Losing 0.3 kg a Week
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jakir760's Weight History
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