Weigh In record (no journal entry) for 05 May 2024
|
91 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
3390 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (brisk) - 6.5/kph - 30 minutes, Running - 11/kph - 3 minutes, Bicycling (very fast) - 28/kph - 15 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abo kartor Bek122's Weight History
|