Weigh In record (no journal entry) for 26 June 2024
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83 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 57.68g | Prot: 84.18g | Carbs: 126.20g.
Breakfast: Herbalife Chá Verde e Chá Preto, Herbalife Shake de Milho Verde. Lunch: Batatas Fritas, Suflê de Espinafre, Camil Feijão Carioca Cozido, Feijão Fradinho Cozido, Hortifruti Cenoura Crua, Carne de Vaca Assada. Dinner: Habib's Esfiha de Queijo, Habib's Esfiha de Frango, Habib's Kibe Frito. Snacks/Other: Nescau Achocolatado, Queijadinha, Brownie. more...
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2606 kcal
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Exercise:
Pilates - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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Losing 1.4 kg a Week
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Mônica Moreira's Weight History
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