Weigh In record (no journal entry) for 26 June 2024
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91.2 kg
Lost so far: 7.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 51.92g | Prot: 49.16g | Carbs: 176.52g.
Breakfast: Mentimun (Kupas), Pisang. Lunch: Mie Gacoan Bangkok Sauce, Mie Gacoan Udang Rambutan , Putih Telur Matang, Nasi Putih. Dinner: Sayur Lodeh, Daun Singkong, Tempura Udang. Snacks/Other: Ladang Lima Pumpberry Cookies, Pisang. more...
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Losing 4.2 kg a Week
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Memeiiiraners's Weight History
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