Weigh In record (no journal entry) for 27 June 2024
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66 kg
Lost so far: 19 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 65.48g | Prot: 68.60g | Carbs: 70.68g.
Breakfast: Nasi Putih, Bimoli Minyak Goreng, Kacang Panjang Hijau, Tahu, Tempe, Telur Rebus. more...
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steady weight
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beginwith's Weight History
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