Weigh In record (no journal entry) for 27 June 2024
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72.2 kg
Lost so far: 5.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 43.14g | Prot: 54.05g | Carbs: 77.67g.
Breakfast: Jacobs Cappuccino, Помидоры, Огурец (с Кожурой), Сыр Сулугуни, Цесна Мука Пшеничная, Яйцо. Lunch: Плов с Говядиной. more...
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Losing 0.2 kg a Week
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Nazeka__'s Weight History
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