Weigh In record (no journal entry) for 27 June 2024
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85.2 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 60.56g | Prot: 47.80g | Carbs: 175.34g.
Breakfast: Pastel, Donat Dilapisi Gula, Nescafe Cappuccino, Kemangi, Nasi Uduk, Semur Tahu, Telur Balado. Lunch: Nasi Putih, Bellywell Ayam Suwir Balado, Bayam Dimasak (dari Segar). Snacks/Other: Lemonilo Brownies Crispy Chocochips. more...
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Losing 0.4 kg a Week
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cindyginting's Weight History
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