Weigh In record (no journal entry) for 26 June 2024
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60.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 44.22g | Prot: 44.80g | Carbs: 187.43g.
Breakfast: Manzana Verde, Té sin Azúcar. Lunch: Hallulla, Tomates, Porotos con Tallarines, Té Verde. Dinner: Ideal Pan de Completo, Lider Pasta Cóctel Ave Pimiento, Té sin Azúcar, Huevo Cocido, Lider Galletas de Arroz con un Toque de Sal, Nestlé Leche Condensada. Snacks/Other: Lay's Papas Fritas Corte Americano, Té Verde, Vivo Jugo en Polvo, Manzana Verde. more...
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Losing 1.4 kg a Week
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cristián_'s Weight History
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