Weigh In record (no journal entry) for 27 June 2024
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71 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 21.31g | Prot: 37.87g | Carbs: 141.07g.
Lunch: 海帶（加醬油）, 北港 米血糕, 三商巧福 原滷豆干, MOS 冰拿鐵咖啡（L）. Dinner: 奇美 香辣鮮肉包, 義美 筍香鮮肉包. more...
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Gaining 0.9 kg a Week
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yiren0416's Weight History
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