Weigh In record (no journal entry) for 27 June 2024
|
53 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1541 kcal
|
Fat: 66.88g | Prot: 67.57g | Carbs: 162.90g.
Breakfast: Manaos Gaseosa, Chocotorta. Lunch: Manaos Gaseosa, Natura Mayonesa, Vieníssima Salchichas. Dinner: Milanesa de Pollo, Natura Mayonesa, Pan Blanco. Snacks/Other: Maná Livianas Sabor Vainilla, Georgalos Barra Vita Cereal Flow Chips y Almendras. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|