Weigh In record (no journal entry) for 27 June 2024
|
59.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
207 kcal
|
Fat: 2.00g | Prot: 14.92g | Carbs: 20.61g.
Breakfast: Arla Lättmjölk, Snabbkaffe (gjort på Pulver). Snacks/Other: Fisherman`s Friend Halstablett. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kasia_1981's Weight History
|