Weigh In record (no journal entry) for 27 June 2024
|
86.5 kg
Lost so far: 7.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 101.31g | Prot: 98.01g | Carbs: 74.53g.
Breakfast: Naturgreen Aceite de Coco Virgen, Naturseed Mantequilla Clarificada de Cabra, Café. Lunch: Brazo Gitano, Aceite de Oliva Extra Virgen, Hacendado Ensalada Mixta, Secreto Ibérico, Salmorejo. Dinner: Sal, Aceite de Oliva Extra Virgen, Solomillo de Ternera, Hacendado Torreznos Sabor Barbacoa . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
litosclimbing's Weight History
|