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Down it comes 🤗
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61.2 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 89.00g | Prot: 90.36g | Carbs: 254.25g.
Breakfast: Asda Baking Powder , Morrisons Frozen Blueberries, Semi-Skimmed Milk, Yeo Valley Natural Yogurt , Oats , Honey , Bananas , Egg. Lunch: Morrisons Free Range Eggs (Large), Asda Unsalted Butter, Brace's XXX Thick White Bread, Pepper, Broccoli . Dinner: Green Cabbage, Broccoli , Asda Unsalted Butter, Sweet Potato , Morrisons Smoked Basa Fillet. Snacks/Other: McVitie's Penguin (24.6g), Satsuma, Whitworths Soft Figs, Bradbury's Pitted Prunes, Whitworths Stoned Sayer Dates, Pecans, Walnuts, Whitworths Stoned Sayer Dates. more...
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Losing 0.7 kg a Week
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mummyconway's Weight History
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