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空腹16小時8點早餐波士頓派蛋番茄500菜包蒜油鮪魚玉米厚片檸檬甘蔗汁奇異果芒果櫻桃700卡
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52.1 kg
Lost so far: 1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 36.55g | Prot: 29.05g | Carbs: 187.13g.
Breakfast: 客家粿粽, 全聯 櫻桃, 雞蛋（整個）, 番茄, 7-11 波士頓派. Lunch: 光泉 檸檬纖果汁, Zespri 黃金奇異果, 芒果. Dinner: 西雅圖 白咖啡二合一, 馬芬 濃郁蒜香厚片吐司, 馬芬 湯種厚片吐司（鮪魚玉米）. Snacks/Other: 水梨. more...
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Losing 5.6 kg a Week
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animi4911's Weight History
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