Weigh In record (no journal entry) for 27 June 2024
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48.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 72.60g | Prot: 91.71g | Carbs: 242.73g.
Breakfast: Doña Chonita Salsa de Chile Chipotle, Muslo de Pollo Frito (Comiendo la Piel), Guacamole, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, El Molino Blanco de Mateo Pan Integral, Quick Avena Total, Manzana. Lunch: Kirkland Signature Pasas Cubiertas de Chocolate con Leche, Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno. Dinner: Manzana, D'gari Gelatina de Leche Sabor Chocolate, Doña Chonita Salsa de Chile Chipotle, Muslo de Pollo Frito (Comiendo la Piel), Knorr Mi Arroz Rojo, Frijoles Cocidos, Chile Serrano, Chata Chicharrón en Salsa Verde. Snacks/Other: Papaya, Valley Foods Leche Entera, Earthflake's Puffy Puffs Sabor a Chocolate, D'gari Gelatina de Leche Sabor Chocolate, Quick Avena Total. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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