fernanda1958's Journal, 27 Jun 24

Weigh In record (no journal entry) for 27 June 2024
105.6 kg Lost so far: 21.8 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:
1306 kcal Fat: 55.63g | Prot: 39.70g | Carbs: 174.23g.   Breakfast: Pão Francês, Seara Presunto, Tirolez Creme de Ricota. Lunch: Purê de Abóbora, Arroz com Cenoura, Couve Refogada. Dinner: Lindt Lindor Milk, Aviação Manteiga com Sal, Bolos de Arroz Integral Multi-Cereais, Sopa de Legumes com Carne, Marilan Magic Toast Integral, Turma da Mônica Maçã (135g). Snacks/Other: Mexerica, Tangerinas, Natus Minas Balas de Gengibre Mel e Própolis. more...
Gaining 1.4 kg a Week

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fernanda1958's Weight History


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